In this episode of the Love Life podcast, host Stecia Shanti interviews Danna Lewis, author of 'The Indisputable Gift of Men.' They explore the themes of relationships as gifts, personal growth through dating experiences, and the importance of shifting narratives around love and vulnerability. Danna shares her journey of writing the book, the lessons learned from her relationships, and the power of personal leadership in navigating love and healing. The conversation emphasizes the significance of being present, taking accountability, and the transformative nature of energy in relationships.

In this episode of the Love Life Podcast, host Stecia Shanti speaks with Heather Grzych, an expert in Ayurvedic medicine, about the holistic approach of Ayurveda and its impact on relationships. They explore Heather's personal journey into Ayurveda, the connection between body and mind, the effects of trauma, the nature of memory, and how Ayurveda can enhance understanding in relationships. The conversation also touches on the importance of stillness, desires versus expectations, libido, and herbal remedies for hormonal balance, emphasizing the significance of self-awareness and emotional health in fostering fulfilling relationships.